what's up sunshine and heat and humidity and cold lake water and budding flowers and moving morning muscles!
making a commitment to get back in the mix can be a glacier-esque task. set the timer and move some muscle. the time will grow, the muscles with strengthen, the lungs will love it and the blood will flow...like a melting glacier. #WorstAnalogyEver
personal trainer, recovering comedian chatting about muscle from the mean streets of the cul-de-sac